SERVICES

COUNSELING PROViDED BY ROBIN CHOQUETTE, PSY.D.​

I specialize in working with adolescents, adults, and older adults, offering expert guidance in areas such as anxiety, depression, eating disorders, self-injury, OCD, ASD, addictions, parenting, sports psychology, and performance psychology. Whether you or a family member is in need of support, I provide value-aligned counseling and clinical guidance.

Individual THERAPY

In my work, the goal of psychotherapy is to collaboratively build and foster skills and strategies to:

  • Discover the unique and individual values that you hold.
  • Help improve your daily living experience.
  • Manage special circumstances that arise in life.
  • Set goals and strategies to achieve positive change.

Mental Performance Psychology and Sport Psychology

Integrating mental skills into training and physical abilities separates good performance from elite performance. With expertise in both clinical and performance psychology, I can help you enhance your mental performance. If you feel your performance has stalled, whether in your athletic, artistic, creative endeavors, or professional career, our work together can help you reach the next level. Performance Psychology strategies and skills may be ideal for you if you want to improve your mental performance to:

  • Attain a goal you set for yourself.
  • Feel you have not been able to focus or generate ideas to accelerate your career.
  • Achieve a personal record.
  • Meet expectations set by leadership, directors, coaching or training staff.
Image of a family of mom, dad and child standing looking down a road together

Couple Therapy, Family Therapy or Parent Coaching

Parents and Family

Parents hold a unique and challenging role in life, often without a manual to guide them. Social media can add pressure with portrayals of “perfect” parents and families. Just when you think you have a handle on things, situations change, and it can feel like starting from zero. I believe:

  • Families are experts, knowing their values and experiences better than anyone else.
  • Creating goals and expectations from a nonjudgmental approach is effective.
  • What works for one family may not work for another; each family is unique.
  • When families understand their emotional reactions and how behaviors drive communication and daily life experiences, change can begin.

Couple and Marriage Therapy

Couple and marriage therapy offers partners the opportunity to adopt more effective strategies and skills for better communication and understanding. This process fosters a lasting positive impact on the relationship. In my work:

  • Couples come to therapy for a variety of issues and concerns.
  • The work is not always easy, but it leads to growth and change.
  • Understanding what each person brings to the relationship is vital.
  • Sessions are typically conducted with both individuals, but one-on-one sessions can be arranged if beneficial and mutually agreed upon.

OUR SERVICES

COUNSELING PROVIDED BY ROBIN CHOQUETTE, PSY.D.

I specialize in working with adolescents, adults, and older adults, offering expert guidance in areas such as anxiety, depression, eating disorders, self-injury, OCD, ASD, addictions, parenting, sports psychology, and performance psychology. Whether you or a family member is in need ofsupport, I provide value-aligned counseling and clinical guidance.

Individual Therapy

In my work, the goal of psychotherapy is to collaboratively build and foster skills and strategies to:

  • Discover the unique and individual values that you hold.
  • Help improve your daily living experience.
  • Manage special circumstances that arise in life.
  • Set goals and strategies to achieve positive change.

Mental Performance Psychology and Sport Psychology

Integrating mental skills into training and physical abilities separates good performance from elite performance. With expertise in both clinical and performance psychology, I can help you enhance your mental performance. If you feel your performance has stalled, whether in your athletic, artistic, creative endeavors, or professional career, our work together can help you reach the next level. Performance Psychology strategies and skills may be ideal for you if you want to improve your mental performance to:

  • Attain a goal you set for yourself.
  • Feel you have not been able to focus or generate ideas to accelerate your career.
  • Achieve a personal record.
  • Meet expectations set by leadership, directors, coaching or training staff.
Image of a family of mom, dad and child standing looking down a road together

Couple Therapy, Family Therapy or Parent Coaching​

Parents and Family

Parents hold a unique and challenging role in life, often without a manual to guide them. Social media can add pressure with portrayals of “perfect” parents and families. Just when you think you have a handle on things, situations change, and it can feel like starting from zero. I believe:

  • Families are experts, knowing their values and experiences better than anyone else.
  • Creating goals and expectations from a nonjudgmental approach is effective.
  • What works for one family may not work for another; each family is unique.
  • When families understand their emotional reactions and how behaviors drive communication and daily life experiences, change can begin.

Couple and Marriage Therapy

Couple and marriage therapy offers partners the opportunity to adopt more effective strategies and skills for better communication and understanding. This process fosters a lasting positive impact on the relationship. In my work:

  • Couples come to therapy for a variety of issues and concerns.
  • The work is not always easy, but it leads to growth and change.
  • Understanding what each person brings to the relationship is vital.
  • Sessions are typically conducted with both individuals, but one-on-one sessions can be arranged if beneficial and mutually agreed upon.

Let’s connect and start your journey of creating and growing a value-aligned version of you, your relationships, and your life to that “Elite” level, however you define it.

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